I want to preserve the outdoors for the full enjoyment of others, and I will:

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• Respect all public and private property and each and every person on the trail.

• Build fires in a safe place and make sure they are put out before leaving.

• Carry out my litter, including apple cores, banana skins and orange peels.

• On a trail hike, stay on the trail and not cut switchbacks.

• Preserve wildlife and not contaminate any water supply.

• Conduct myself in such a manner as not to impair the safety, health or enjoyment of others and myself.

• Not participate in any outing which is beyond my physical capability.

• Bring food, water, clothing and equipment which is appropriate for each outing.

• Leave no one behind by always waiting for the hiker behind me at all trail junctions, water crossings, snow and other difficult sections of the hike.

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Treat my fellow trail sisters with love, kindness and support.