Preparing for Upcoming Hikerbabes Events
- monique redmon Founder of HBC
- Mar 30
- 4 min read
"Will I slow the group down?"
"Will they like me?"
"I'm too old to make new friends,"
Girrlllll!!! STOP LISTENING to those voices in your head. Rip off that band-aid. Get involved. Your future trail sisters and adventure await!!
Hikerbabes Mission
We are a community of like-minded women and diverse women who share a passion for the outdoors. Every day in nature is a gift. Hiking is good for body, mind, and soul. We strive to provide a strong, positive support system for all women. We can't wait to explore with YOU!
Let's connect in 2025!!
Essential Gear for Hiking
Having the right gear is essential for a successful hiking experience. When packing for your hike, be sure to bring the following items:
Footwear
Invest in a good pair of hiking boots or shoes that provide support and comfort. Depending on the terrain, you might need lightweight shoes for flat trails or specialized boots for rocky paths. Always break in new footwear prior to your hike to avoid blisters.
Clothing
Dress in layers to adapt to changing weather conditions. Start with moisture-wicking base layers, followed by insulating mid-layers, and finish with a waterproof and windproof outer layer. Remember that wearing the right socks is just as important as your footwear.
Navigation Tools
Though many hiking trails are well-marked, having a map, compass, or GPS device ensures you stay on the right path. Familiarize yourself with your route before setting off, especially if you are exploring new trails.
First Aid and Safety Kits
Accidents happen, and being prepared can make all the difference. Pack a first aid kit, informed about your personal health needs. Additionally, carry a whistle, flashlight, and a multi-tool for emergencies.
Hydration and Nutrition
Stay hydrated before, during, and after your hike. Carry sufficient water and electrolyte drinks for long durations, along with energy-boosting snacks like nuts, energy bars, or dried fruits to keep your energy levels up while trekking.
Training for Your Hike
Regular training is essential to ensure that you have the stamina for your chosen hiking challenge. Begin incorporating longer walks into your routine months in advance. Here are some actionable training tips:
Start Small: If you are not accustomed to hiking, begin with shorter trails, gradually increasing their length and difficulty.
Hill Training: When preparing for a challenging hike, include elevation gain in your training. This will better prepare you for the climbs you will face during your event.
Strength Training: Focus on your core, legs, and back muscles. Exercises such as squats, lunges, and planks help build the strength you will need for carrying your gear over various terrains.
Practice Packing: Go on practice hikes with your backpack loaded with gear and snacks, simulating what you'll carry on the actual hike. This allows you to adjust your loading techniques and ensure comfort.
Engage with the Community
Connecting with fellow Hikerbabes can enhance your experience. Our free global community chapters on Facebook, free global HIkerbabes community groups on WIX Spaces, and our Facebook and Instagram fan page often offer valuable information and resources. You can share training tips, advice on gear, and even find trail sisters to join you on your journey.
Joining your local chapter allows you to participate in collaborative training and group hikes. This not only keeps you motivated but offers a fantastic way to learn from experienced hikers and our amazing volunteer Ambassadors.
Day-of-Hike Preparations
On the day of your hike, be sure to double check your gear. Ensure you have everything packed the night before, including food and water. Did you sign our electronic waiver? If no longer able to attend, did you update your RSVP? Be sure to arrive at the trailhead early to avoid crowds and give yourself ample time to complete your hike.
Plan your hike by checking the weather and trail conditions. Keep an eye out for alerts or changes in the trail status. Remember to bring essential items such as a phone for navigation, a first aid kit, and a fully charged power bank.
Sign Our Electronic Waiver Today
Are you planning to join a Hikerbabes event soon or in the future?
Get 'er done. It only takes 2 minutes, and then you're good to go forever! 👇👇👇
We now require our members to electronically agree to a waiver. Before attending any of our events, please go to 🔗 👇 and sign the waiver. You only need to do this once, and then you're all set for future adventures! Thanks, Hikerbabes! Happy Hiking!
🌟 Our Ambassadors are not professional hiking guides, just experienced, passionate volunteers excited to bring you adventure! Know your limits, dress appropriately for the season, bring plenty of water and snacks, and always carry your 10 essentials!
Your Hiking Journey Awaits
Preparing for upcoming hiking events is an exciting endeavor filled with possibilities. By investing time in planning, training, and engaging with the hiking community, you ensure a safe and fulfilling experience.
Whether you are participating in a local event or looking forward to future VIP retreats like Kilimanjaro 2026, preparation is key. Embrace the journey, enjoy the beauty of nature, and celebrate the community that comes together through hiking. Happy trails!
Comments